Yes, you can!  To upgrade your membership to X4L Gyms+, please contact us here.

Simply click on the Reset Password option on the app login screen.  Alternatively, staff at your home gym can reset your password for you at the front desk....

You can find your membership reference number on the email you received when you joined the gym.  We understand that you may no longer be able to find this...

We’re sorry to hear you wish to cancel your gym membership with us. Before we guide you on how to cancel your membership, did you know that you can free...

Please do not cancel your direct debit as we do this for you once you have submitted your cancellation request, and doing so may incur a charge. Within ...

We ask that you give us 30 days’ notice to cancel your membership to allow enough time to process your cancellation and final payment.  We want to process ...

We’re sorry to hear you have been charged. If you have been charged an admin fee, this is usually for one of two reasons: 1. Your direct debit has been can...

You can freeze your gym membership FREE of charge for a minimum of 1 month or a maximum of 3 months. To request a freeze on your membership you can do this ...